Teaching Emotional Control
A compelling discussion unfolds around the necessity of teaching emotional regulation in schools. The creation of a new curriculum aimed at middle and high school students highlights the importance of understanding one's inner voice and managing emotions effectively. The insights shared emphasize that while traditional subjects are essential, emotional intelligence is equally vital for navigating life’s challenges.In this clip
From this podcast
Creating Confidence with Heather Monahan
#94: Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross
Related Questions
What are Ethan Kross's key strategies in his book "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It"?
Ethan Kross on the concept of "chatter"
What did Ethan Kross discuss as the methods to overcome chatter and a negative inner voice in the episode Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience and the clip Harnessing Inner Dialogue?