Navigating Anxiety
After experiencing an unexpected wave of anxiety while driving, a deeper reflection reveals the underlying issue: unmet expectations about returning to in-person speaking engagements. The struggle between hope for a bustling speaking calendar and the reality of ongoing virtual events highlights the emotional toll of uncertainty and isolation. Embracing vulnerability, the journey emphasizes the importance of acknowledging feelings and confronting fears.In this clip
From this podcast
Creating Confidence with Heather Monahan
#144: How To STOP Anxiety In Its Tracks with Heather!
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