Dexa/Creating Confidence with Heather Monahan

Embracing Self-Compassion

Tara shares her transformative journey from a childhood filled with negative self-talk to a place of self-love and reassurance. By acknowledging her fears and separating fact from fiction, she cultivates a positive mindset that empowers her career. Emphasizing the importance of self-compassion, she encourages listeners to confront their inner critic with kindness and awareness.

In this clip
From this podcast
Creating Confidence with Heather Monahan
#335: Unleash Your Inner GLOW When Life Gets Dark with Tara Schuster Entertainment Executive Turned Mental Health Advocate & Best Selling Author
Related Questions
- How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode "Want to Feel Better About Yourself? Try this Right Now | Melissa Urban on Women of Impact" and the clip "Healing Trauma"? I wish I didn't make those mistakes, but then I probably wouldn't grow as a person.