Navigating Personal Growth
Heather shares her journey of personal growth and the challenges that come with it, including the unexpected emotions triggered by birthday messages. She reflects on her reactions and the importance of recognizing negative feelings, emphasizing the need for self-awareness in the pursuit of improvement. Despite feeling exhausted from recent activities, she highlights the significance of learning from these experiences.In this clip
From this podcast
Creating Confidence with Heather Monahan
#455: Why We Don’t React, We RESPOND With Heather!
Related Questions