Overcoming Negativity
Embrace the power of positivity by eliminating negative influences from your life. Learn to rewire your brain and let go of past triggers, allowing yourself to focus on gratitude and mindfulness. When you shift your mindset to believe that everything is working out for you, you'll find new opportunities and a renewed sense of confidence.In this clip
From this podcast
Creating Confidence with Heather Monahan
#457: ATTRACT the Wins You Deserve With Heather!
Related Questions
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"? Additionally, I'm frustrated about how I acted—responsive and thankful but also annoyed. Kaitlyn suggested I do something differently, but overall, I have a weird relationship with this one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. I'm proud that I recognize I need to adjust to her behavior. Will this change help her loosen her resistance too? But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling of self-doubt?
How can I combat negativity bias as discussed in #96: Hardwiring Your Brain for Happiness With Dr. Rick Hanson and the clip Overcoming Negativity Bias?
Is it fair to say that the brain can build on traumatic memories, preventing a person from taking actions that could allow them to heal themselves, as discussed in episode 510: The secret to lifelong happiness | Bestselling author Morgan Housel and the clip Processing Loss?