Managing Negative Thoughts
Trish emphasizes the importance of acknowledging negative thoughts without allowing them to take control. By personifying her anxious self as "trashy Trish," she cultivates compassion for her fears while choosing to focus on her growth as "tremendous Trish." This approach allows her to navigate life's challenges without letting negativity drive her decisions.In this clip
From this podcast
Creating Confidence with Heather Monahan
Confidence Classic: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach
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