Embracing Self-Compassion
Alan shares his journey of transitioning through various high-pressure roles, emphasizing the importance of self-compassion during challenging times. He highlights how treating oneself with the same empathy afforded to friends can alleviate the burden of self-criticism. By accepting flaws and recognizing that tough moments are temporary, one can foster resilience and confidence in the face of adversity.In this clip
From this podcast
Creating Confidence with Heather Monahan
Confidence Classic: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach
Related Questions
What is the feeling of self-doubt, and how does it relate to the episode #221: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach and the clip Embracing Self-Compassion?
What does it mean when you realize you may have been making a mistake or taken criticism in a negative or defensive way on a project, as discussed in the episode "Heather Monahan - Top 50 Keynote Speaker & Best-Selling Author | How to Create Confidence" and the clip "Breaking the Silence"?
But now, I'm feeling like I've had a negative impression on everyone and done a horrible job this summer. I know I haven't; I'm getting a return offer. But what is this feeling of self-doubt?