Dexa/Creating Confidence with Heather Monahan

Embracing New Seasons

Kacia shares her struggle with comparing her current self to a past version, especially after becoming a mom. She emphasizes the importance of adjusting success criteria to fit new life circumstances and acknowledges the discomfort of starting fresh in unfamiliar territory. With experience, she reminds listeners that confidence grows through practice, even in the midst of significant life changes.

In this clip
From this podcast
Creating Confidence with Heather Monahan
#478: Do What Sets Your Soul ABLAZE with Kacia Ghetmiri, Podcaster, Speaker, & Entrepreneur
Related Questions
- As a mom with no real control of sleep, a low budget, inconsistent gym access, high stress, and a problem staying consistent for more than a week, how can I break out of the all-or-nothing mentality and find a balance that I can stick to, as discussed in the episode 131 - Balancing Business and Babies w/ Jenny Wecker and the clip Balancing Structure and Flexibility from the podcast, as well as in episode #316: Habit Mastery Through Perspective with Eric Zimmer and the clip Small Steps Matter?