Embracing New Identities
Robin reflects on the powerful influence of self-storytelling, sharing how her early academic identity shaped her perceptions of herself. She emphasizes the importance of shedding limiting labels and embracing new identities, particularly in the context of physical activity. Both Robin and Heather discuss the impact of their upbringing on their self-determination and the conscious effort required to redefine themselves.In this clip
From this podcast
Creating Confidence with Heather Monahan
Confidence Classic: Discover The Courage Within YOURSELF To Follow Your Dreams, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton
Related Questions
How do the stories we tell ourselves shape us?
Can you share more stories of people overcoming mental and physical barriers?
I have been creating a new narrative around my childhood trauma, but I wasn't sure how to add the reward aspect to it. I definitely congratulate myself every time I sense some sort of progress. However, I have been telling myself a new narrative all along.