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Empowering Pregnant Athletes

The conversation highlights the importance of building a supportive community for pregnant athletes, emphasizing the need for permission to pursue fitness during pregnancy. Both speakers share their experiences of facing judgment while advocating for a mindset shift—encouraging individuals to focus on their capabilities rather than limitations. The dialogue inspires listeners to embrace their strength and foster curiosity about what they can achieve.
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    Creating Confidence with Heather Monahan

    Confidence Classic: Discover The Courage Within YOURSELF To Follow Your Dreams, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton

  • Related Questions

    • How did postpartum fitness success stories balance fitness and parenting?

    • How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 627 of the podcast Meeting the Anger Within + Taking Off Your Mask with Hannah Eden and the clip Reflections on Motherhood?

    • How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 627, Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and the clip Reflections on Motherhood? Is it true that it's never the right time to improve your habits, and you just have to do it?

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