Published Sep 3, 2019

#18: Using Adversity To Push Forward with Coach Katie Sowers

Coach Katie Sowers joins Heather Monahan to discuss leveraging adversity for personal growth, challenging stereotypes in the NFL, and building authentic confidence. Her inspiring journey underscores the importance of resilience, diversity, and self-belief in breaking barriers and seizing opportunities.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Creating Confidence with Heather Monahan

#18: Using Adversity To Push Forward with Coach Katie Sowers

Topics covered

Popular Clips

Breaking Barriers

Breaking Barriers

Breaking Stereotypes

Overcoming Haters

Embracing Change

Rising Together

Confidence and Comparison

Embracing the Hustle

Embracing Fear

Breaking Stereotypes

Embracing Positivity

Embracing Change

E-commerce Empowerment

Embracing Change

Challenging Gender Norms

Episode Highlights

Overcoming Adversity

Breaking Stereotypes

Building Confidence

Related Episodes

#300: Overcome WHATEVER Is Thrown Your Way, With Heather!

#23: From Coach To Host with Jordan Harbinger

#152: What You NEED To Know To Overcome Adversity With Heather!

#312: Get Ready to Face Your Fears with Heather!

#238: How To Reach Your Goals FAST With Heather!

#258: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather!

#32: Adversity with Charlie Engle

#180: Take On The Unexpected With Heather!

#370: Your Roadmap To Navigating CHANGE with Heather!

#183: Conquer Your Fears & OVERCOME Adversity! With Ben Newman Performance Coach For The Alabama Crimson Tide Football Team

#85: Investing in Yourself & Others with Kerry Siggins

#320: THIS Is How You Know The BEST Is Yet To Come with Heather!

#34: Defying Expectations with Cayla Craft

#33: Limitless Possibility with Laura Gassner Otting

#13: The Positives We Can Take From It with JT McCormick

#18: Using Adversity To Push Forward with Coach Katie Sowers

Topics covered

Popular Clips

Episode Highlights

Overcoming AdversityHeather Monahan and Katie Sowers explore the power of embracing change and overcoming adversity. They share personal stories of resilience, highlighting how challenges can be transformed into opportunities for growth and empowerment.

Overcoming Adversity

Breaking StereotypesKatie Sowers shares her journey of challenging gender norms and breaking barriers in the NFL. Her story highlights the importance of diversity, inclusion, and mentorship in creating lasting change.

Breaking Stereotypes

Building ConfidenceKatie Sowers discusses the significance of authentic confidence, managing comparisons, and building a personal brand. Her journey from a small town in Kansas to becoming an NFL coach highlights the power of self-belief and resilience.

Building Confidence

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