Depression | Ultimate Human Short
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Neurotransmitters
Neurotransmitters play a pivotal role in shaping our emotional states, acting as the chemical foundation for moods. explains that every mood is essentially a combination of neurotransmitters, akin to a recipe, where each ingredient is crucial for the desired outcome 1. He highlights that elevated emotions like joy and passion are rich in serotonin, while lower emotions such as depression lack this neurotransmitter 2.
If you have low serotonin, then the question is, where is serotonin made? Where do we get serotonin? You can't just eat a serotonin sandwich.
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This analogy underscores the complexity of emotional chemistry and the significant impact of neurotransmitter imbalances on mental health.
Serotonin
Serotonin is a key neurotransmitter influencing both elevated and lower emotional states. notes that depression is often defined by an inadequate supply of serotonin, which is crucial for achieving higher emotional states 2. Despite this, common treatments like SSRIs do not increase serotonin levels but rather ration existing supplies, which may not effectively address the root cause of depression.
This is why people that are meant to be on antidepressants for 90 days or six months are on antidepressants for twelve or 14 or 16 years.
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Understanding serotonin's role and its production in the gut through methylation is essential for addressing mood disorders effectively.