Published Feb 5, 2024

The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill

Mari Llewellyn and nutrition scientist Simon Hill delve into the complexities of nutrition science, evaluating popular dietary trends like carnivore and veganism, the reliability of nutrition studies, and the importance of balanced, scientifically-informed dietary choices for long-term health.

Episode Highlights

Topics covered

Nutrition Science
01
Dietary Guidelines
02
Diets and Health
03

The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill

Topics covered

Popular Clips

Carnivore Diet Discussion

Plant Protein Insights

Personalized Diets

Cholesterol and Heart Health

Vegan Diet Insights

Fish Consumption Insights

Soy and Men's Health

Clean Water Solution

Protein Powders, Soy

Mediterranean Diet Overview

Danish Dietary Guidelines

Evolutionary Diet Insights

Clean Toothpaste Solution

Red Meat Recommendations

Episode Highlights

Nutrition Science

Dietary Guidelines

Diets and Health

The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill

Topics covered

Popular Clips

Episode Highlights

Nutrition Science

Dietary GuidelinesSimon Hill explores the Danish dietary guidelines, Mediterranean diet, and American food pyramid, offering insights into effective and balanced nutrition. He emphasizes the importance of credible sources and scientific backing in forming dietary guidelines.

Dietary Guidelines

Diets and HealthSimon Hill provides a nuanced perspective on various diets, highlighting the importance of food quality, nutrient supplementation, and long-term health risks. He stresses the need for balanced, scientifically-informed dietary choices to optimize overall well-being.

Diets and Health