Published Dec 26, 2024

The Surprising & Weird Effects of Creatine! | Mind Pump 2497

Dive into the unexpected world of creatine with hosts Sal Di Stefano and Adam Schafer as they uncover its wide-ranging impacts, from boosting physical performance to enhancing cognitive function and mood stabilization, while offering practical supplementation advice for optimal results.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of creatine?
  Asked by 1,721 people
- What are the benefits of taking creatine?
  Asked by 246 people
- Can you tell me more about the benefits of creatine?
  Asked by 230 people
- What are the benefits of creatine monohydrate for the brain as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Creatine Benefits?
  Asked by 106 people
- What are the health benefits of creatine?
  Asked by 100 people
- How is creatine beneficial for depression as discussed in the episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip Creatine and Depression?
  Asked by 97 people
- Are there side effects of creatine?
  Asked by 80 people
- What are other benefits of creatine?
  Asked by 79 people
- What are the benefits of Creatine Monohydrate?
  Asked by 77 people
- What are the effects of creatine?
  Asked by 73 people
- Tell me more about the cognitive benefits of creatine
  Asked by 72 people
- What are the cognitive benefits of creatine?
  Asked by 70 people
- What do experts say about creatine?
  Asked by 68 people
- Should I take creatine?
  Asked by 67 people
- What are the main benefits of creatine?
  Asked by 45 people

Episode Highlights