Published Feb 1, 2022
PBD Podcast | EP 121 | Mental Health Expert: Johann Hari
Patrick Bet-David converses with mental health expert Johann Hari about the transformative growth of esports and its societal implications, the intricate link between addiction and isolation, and ways to enhance attention and cognitive health amid technological distractions. Drawing from successful rehabilitation-focused models, they advocate for compassionate drug policy reform and underscore the vital roles of sleep and diet in maintaining mental wellbeing.
