Running for Good | Rich Roll Podcast

Topics covered
Popular Clips
Episode Highlights
Running Advocacy
Fiona Oakes uses her running prowess as a platform to advocate for veganism and animal rights. She emphasizes the importance of making her efforts worthwhile, as they detract from the time and energy she could spend caring for over 450 rescued animals at her sanctuary 1. Fiona's activism is driven by a desire to address the root causes of animal suffering, rather than just the symptoms 1. She shares her journey of creative activism, highlighting her role as the first female firefighter in her division and her efforts to introduce veganism in various forums 2. Fiona's commitment is evident in her words:
I just want to finish it alive, you know, from get a room b and successfully. So it is a really weird scenario that I've been going through, but when you're amongst these people, you realize that you're actually not very good yourself.
---
Her advocacy extends beyond running, as she seeks to inspire others to recognize the individuality and rights of all animals 3.
Documentary Impact
The documentary "Running for Good" showcases Fiona's dedication to veganism and animal rights, aiming to reach a broad audience. Rich Roll highlights the film's potential to gain traction within the vegan community and beyond, similar to the impact of previous documentaries like "Cowspiracy" and "What The Health" 4. The strategic decision to introduce the concept of veganism later in the film is intended to engage viewers who might initially resist the idea 5. Rich notes the film's ability to inspire and motivate people to support Fiona's cause, emphasizing the importance of community involvement in promoting veganism 4.
You really have to pull people into a story before you can introduce them to veganism because people, they're so resistant to it.
---
The documentary's journey reflects a broader cultural shift towards embracing plant-based lifestyles and questioning traditional norms 6.
Vegan Lifestyle
Fiona's vegan lifestyle is integral to her identity and advocacy work, influencing her training and daily life. Despite misconceptions about veganism, she remains committed to her cause, driven by the belief that animals deserve the same rights and respect as humans 7. Her dedication is evident in her rigorous training regimen, where she gives 100% effort to both her running and her sanctuary responsibilities 8. Fiona's fundraising efforts are crucial for maintaining the sanctuary, with innovative approaches like selling vegan shoes that contribute to the cause 9.
I want to do as much as I can before I die, because, as I say, you're a long time dead. You can't come back.
---
Her lifestyle choices and advocacy efforts serve as a testament to her unwavering commitment to animal rights and veganism 8.














