Published Oct 22, 2020

Caroline Webb || How to Have a Good Day During a Global Pandemic

Executive coach Caroline Webb shares strategies for maintaining positivity during a global pandemic, emphasizing realistic optimism and mindfulness. She offers insights from behavioral science on navigating uncertainty, effective coaching grounded in scientific principles, and integrating creativity into professional and personal growth.

Episode Highlights

Topics covered

Mindful Living
01
Realistic Optimism
02
Coaching Insights
03
Career Path
04

Caroline Webb || How to Have a Good Day During a Global Pandemic

Topics covered

Popular Clips

Belief and Intentions

Mindfulness and Emotional Awareness

Deliberate Choices

Navigating Uncertainty

If-Then Strategies

Realistic Optimism

The Power of Belief

Coaching and Connection

Realism and Resilience

Unlocking Insights

Coaching and Science

Coaching for Growth

Burning Man Insights

Realistic Optimism

Episode Highlights

Mindful Living

Realistic Optimism

Coaching Insights

Career Path

Caroline Webb || How to Have a Good Day During a Global Pandemic

Topics covered

Popular Clips

Episode Highlights

Mindful LivingCaroline Webb, an executive coach and author, shares strategies for maintaining a positive outlook during a global pandemic. She discusses mindfulness practices and the importance of deliberate focus to navigate uncertainty and foster realistic optimism.

Mindful Living

Realistic OptimismCaroline Webb discusses the principles of realistic optimism and its practical applications in daily life. She shares insights on how to navigate challenges using behavioral science techniques.

Realistic Optimism

Coaching Insights

Career PathCaroline Webb discusses her unique journey from physics and economics to psychology and coaching, emphasizing the importance of creativity in her work and life. She shares how integrating creative practices can unlock deeper insights and foster personal growth.

Career Path