272: Dr. Marisol Teijeiro on Castor Oil for Digestion, Health, & Beauty

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Historical Uses
Castor oil has a rich history of use across various cultures, dating back to biblical times. Marisol Teijeiro highlights its legendary status, noting its application in Egyptian, Caribbean, and Mediterranean cultures, as well as its adoption in traditional Chinese and Ayurvedic medicine 1. This oil, often referred to as "ricinus," was popularized in the 1800s by figures like Edgar Cayce, a spiritual healer, and became integral to naturopathic practices 1. Teijeiro dispels myths about castor oil's toxicity, clarifying that ricin, a toxic protein, is not present in the oil due to the cold pressing process 2.
This beautiful plant has, you know, that amazing yin and yang component to it where, you know, it has the ability to heal.
--- Marisol Teijeiro
The oil's spiritual significance is also noted, as it was historically used to anoint kings and clergy, believed to calm the nervous system and connect individuals to their higher selves 2.
Mechanisms
The biochemical effects of castor oil are profound, impacting inflammation, circulation, and microbiome balance. Marisol Teijeiro explains that castor oil stimulates nitric oxide, enhancing circulation and healing, similar to the effects of beet juice and certain medications 3. This stimulation aids in gut healing and scar improvement by modulating inflammation and promoting circulation 3. Additionally, castor oil is effective in breaking down biofilms, protective barriers created by bacteria, which can hinder microbiome balance 4.
Castor oil will work that much better, because it's got that great research in terms of it helping to break down the biofilm.
--- Marisol Teijeiro
Oil pulling with castor oil is recommended over coconut or sesame oil for its superior ability to disrupt these biofilms and support microbiome health 5.
Health Applications
Castor oil's therapeutic potential spans various health contexts, offering benefits for both adults and children. Marisol Teijeiro emphasizes the joy in medicine, advocating for practices like castor oil packs to enhance health and happiness 6. She advises caution during pregnancy, as castor oil can induce labor, but notes its safety for nursing mothers and children, where it aids in gut health and microbiome development 7. Consistent practice of castor oil packs can lead to significant health improvements, becoming a natural habit over time 8.
Be, having a practice is about being consistent and it's about being committed.
--- Marisol Teijeiro
This consistency is key to reaping the full benefits of castor oil, supporting overall well-being and digestive health 8.