Published Jan 27, 2022

262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush

Mark Hyman and Zach Bush dissect the conventional views on cholesterol, advocating for a revolutionary shift towards holistic heart health management. Through emphasizing the roles of inflammation and advanced diagnostic testing, they challenge the prevalent reliance on statins, proposing lifestyle changes as the cornerstone of heart disease prevention.

Episode Highlights

Topics covered

Questions from this episode

- How can I reduce inflammation?
  Asked by 41 people
- How can I manage apolipoprotein B levels?
  Asked by 19 people
- How does your diet impact chronic disease risk?
  Asked by 2 people
- What is atherosclerosis and how does it contribute to the four horsemen of death?
  Asked by 2 people
- Are there any episodes related to cholesterol?
  Asked by 1 person
- What are the key markers to watch in regular blood tests?
  Asked by 1 person
- Quotes related to cortisol and HDL cholesterol
  Asked by 1 person
- What is a recommended prebiotic and probiotic supplement?
  Asked by 1 person
- What are the key markers to watch in regular blood tests for maintaining and optimizing health?
  Asked by 1 person
- What things can be determined from a blood test?
  Asked by 1 person

262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush

Topics covered

Popular Clips

Heart Health Misconceptions

Correlation vs. Causation

Cholesterol Misconceptions

Cholesterol Controversies

Rethinking Cholesterol

Rethinking Statins

LDL's Vital Role

Cholesterol and Flexibility

Cholesterol's Vital Role

Rethinking Cholesterol

Cholesterol Uncovered

Cholesterol Myths Debunked

Heart Disease Markers

Blood Markers Explained

Cholesterol Myths Unveiled

Questions from this episode

How can I reduce inflammation?

How can I manage apolipoprotein B levels?

How does your diet impact chronic disease risk?

What is atherosclerosis and how does it contribute to the four horsemen of death?

Are there any episodes related to cholesterol?

What are the key markers to watch in regular blood tests?

Quotes related to cortisol and HDL cholesterol

What is a recommended prebiotic and probiotic supplement?

What are the key markers to watch in regular blood tests for maintaining and optimizing health?

What things can be determined from a blood test?

Episode Highlights

Functional Medicine Perspectives

Heart Disease Factors

Cholesterol Misconceptions

262. Understanding Heart Health, Cholesterol, and Statins with Dr. Mark Hyman & Dr. Zach Bush

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Functional Medicine Perspectives

Heart Disease FactorsMark Hyman and Zach Bush explore the intricate relationship between inflammation, cholesterol, and heart disease. They emphasize the importance of advanced testing and lifestyle changes over traditional cholesterol-focused approaches.

Heart Disease Factors

Cholesterol Misconceptions