Published Mar 2, 2022

380: The best & worst grains for your gut | Cardiologist William Davis, M.D.

Cardiologist and bestselling author William Davis, M.D., delves into the best and worst grains for gut health, the importance of a balanced microbiome, and the interconnectedness of diet, gut, and heart health.

Episode Highlights

Topics covered

Dietary Recommendations
01
Gut Health
02

380: The best & worst grains for your gut | Cardiologist William Davis, M.D.

Topics covered

Popular Clips

Meat Myths Uncovered

Bread and Health

Microbiome and Nutrition

Microbes and Longevity

Fatty Liver Explained

Microbiome and Healing

Fatty Liver Insights

Fungal Overgrowth Insights

Grains and Health

Understanding SIBO

Microbes and Recovery

Heart Health Insights

Modern Wheat Issues

Rethinking Meat Consumption

SIBO and Food Intolerance

Episode Highlights

Dietary Recommendations

Gut Health

380: The best & worst grains for your gut | Cardiologist William Davis, M.D.

Topics covered

Popular Clips

Episode Highlights

Dietary RecommendationsWilliam Davis, a cardiologist and bestselling author, shares his insights on the best and worst grains for gut health. He discusses the impact of different grains, the role of meat in the diet, and connections between diet and heart health.

Dietary Recommendations

Gut HealthWilliam Davis discusses the complexities of gut health, focusing on conditions like SIBO and SIFO, and the importance of maintaining a balanced microbiome. He shares insights on how gut health impacts overall wellbeing and the potential benefits of specific microbes.

Gut Health