110: Robyn Openshaw on How Vibrational Frequencies Affect Our Daily Lives
Topics covered
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Episode Highlights
Diet Choices
Dietary choices play a crucial role in influencing our vibrational frequencies and overall health. emphasizes the importance of consuming more plants and foods in their natural state, avoiding processed items that come in packages or from drive-thrus. She explains that these dietary choices can have a powerful impact on our energies and overall well-being 1. Additionally, Robyn discusses the vibrational energy of different foods, noting that greens and vegetables have high vibrational frequencies, which contribute to better health 2.
Eating more plants in their natural state can have a powerful impact on your energies.
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By being mindful of our food selections, we can significantly improve our vibrational frequencies and health.
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Env Factors
Environmental factors such as EMF and Wi-Fi exposure can significantly impact our vibrational frequencies and health. Robyn highlights the detrimental effects of these elements, comparing their future recognition as public health hazards to indoor smoking 3. She also discusses the concept of energy exchange, explaining how our interactions with others can either raise or lower their frequencies 4.
We have more impact energetically on the other living creatures in our environment than we ever have in the history of the world.
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By being aware of these environmental factors, we can take steps to mitigate their negative effects and maintain higher vibrational frequencies.
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Mindfulness
Incorporating mindfulness practices can help maintain high vibrational frequencies. Robyn suggests doing a word detox, which involves being mindful of the language we use and how we talk to ourselves and others 5. She also emphasizes the importance of living in high frequencies, which can be achieved by staying in flow with our work and relationships 6.
The way you can tell if you're a high vibration person is, are you attracting all the good stuff?
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By practicing mindfulness and being aware of our thoughts and words, we can improve our vibrational frequencies and overall well-being.