Published May 21, 2024

191 - Toxic Relationships

Delve into the complexities of toxic relationships as hosts Dedeker Winston, Jase Lindgren, and Emily Matlack uncover how these harmful dynamics can affect every area of life, from personal relationships to professional environments, while offering guidance on recognition, therapy, and the pivotal steps toward healthier connections.

Episode Highlights

Topics covered

Questions from this episode

- How does cortisol affect the body?
  Asked by 14 people
- Why are quality relationships important?
  Asked by 7 people
- How to deal with chronic stress
  Asked by 4 people
- Do you have a podcast about romantic relationships?
  Asked by 3 people
- What are the differences in relationships?
  Asked by 3 people
- What do experts say about stress?
  Asked by 2 people
- What are the signs of a toxic friend?
  Asked by 1 person
- How can stress be bad for you according to Dr. Elissa Epel, Dr. Alia Crum, and Dr. Andrew Huberman?
  Asked by 1 person
- What is the importance of relationships in health?
  Asked by 1 person
- The Cortisol Journey: What Our Data Reveals About Stress and Health
  Asked by 1 person
- Does chronic elevation of stress impact immunity?
  Asked by 1 person
- How do you cope with toxic friendships?
  Asked by 1 person
- What is the role of cortisol in the body?
  Asked by 1 person
- How do lifestyle choices affect inflammation?
  Asked by 1 person
- What health issues are linked to chronic inflammation?
  Asked by 1 person

Episode Highlights