Published Oct 22, 2021

#174: Kat Norton – Doing The Inner Work (And Becoming Rich & Famous)

Kat Norton delves into the transformative impact of inner work and emotional healing on her journey to entrepreneurial success, emphasizing the importance of manifesting and maintaining high energy levels in aligning self-worth with desires.
Episode Highlights
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Episode Highlights

  • Transformation

    shares her transformational journey, highlighting the profound impact of inner work on her life. She describes how reading Joe Dispenza's book and engaging in Kundalini yoga helped her shed limiting beliefs and embrace a new reality 1. This process, she explains, involves rewriting subconscious programs and actively pursuing opportunities that align with one's higher self 2.

    You can rewrite subconscious programs. You can go in, and over time, your brain will start learning that pattern instead.

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    Kat emphasizes the power of routine shifts, noting how the pandemic provided a unique opportunity for introspection and personal growth 3.

       

    Healing Practices

    Emotional healing is a cornerstone of Kat's approach to maintaining a positive vibration. She discusses techniques like releasing emotions through crying and using music to shift vibrations, which help her stay in a positive headspace 4 5. Kat also highlights the importance of building a supportive environment, sharing how her relationship with her boyfriend, Mike, has been instrumental in her journey 6.

    My goal is to just raise the frequency of everyone I meet, and I just want to make people happy and light people up.

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    These practices not only enhance her personal well-being but also enable her to uplift those around her.