My Daily Routine: Every Move, Every Minute, Every Hour - 1147

Breaking Habits

Chalene Johnson candidly shares her struggle with breaking bad habits that hinder productivity. She acknowledges her tendency to take back tasks from her team, which undermines their growth and adds unnecessary stress to her schedule. To combat this, she plans to hire an executive coach to hold her accountable and help her focus on personal growth.

I can read the books, I can listen to the podcast, but for me, I'm way more accountable when I have someone who I really respect and I don't care how much it costs, I'll pay the right person.

--- Chalene Johnson

This decision reflects her commitment to improving her work-life balance and achieving more personal freedom 1.

   

Embracing Freedom

Chalene discusses the freedom and flexibility she has gained through disciplined routines and personal growth. She reflects on how her life has changed since starting her podcast in 2012, highlighting the shift from a busy family life to being an empty nester. This transition has allowed her to embrace more freedom in her daily schedule.

We don't have to do anything. That's freaking amazing.

--- Chalene Johnson

Chalene emphasizes that while she enjoys this freedom, it is a result of years of structured discipline and goal-setting 2.

   

Adapting Change

Chalene reflects on adapting her daily routine to suit different life stages and personal growth. She notes that her current schedule is more relaxed compared to the past when she had to be extremely disciplined to balance family and work. This change allows her to focus on passion projects and enjoy life more fully.

I'm just trying to point out, I guess to myself, maybe to you, that if you've got, like, big goals and big dreams and a lot you need to accomplish, you have to be insanely disciplined about your schedule.

--- Chalene Johnson

Chalene acknowledges that while her routine may seem messy now, it reflects her ability to prioritize joy and personal fulfillment 3 4.