Published Aug 15, 2022

Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Huberman Lab Podcast #85

Dr. Peter Attia joins Andrew Huberman to explore the profound influence of exercise, nutrition, and hormone therapies on longevity, cognitive health, and vitality, delving into strength training, focus aids, and cholesterol management for optimal health outcomes.

Episode Highlights

Topics covered

Questions from this episode

- What are the best exercises for overall health and longevity?
  Asked by 1,069 people
- What supplements does Andrew Huberman take?
  Asked by 842 people
- Tell me more about a specific peptide, like BPC-157 or GLP-1 analogs
  Asked by 605 people
- What are the health risks of nicotine?
  Asked by 471 people
- How does diet affect cholesterol?
  Asked by 375 people
- Tell me more about how nicotine enhances cognitive abilities
  Asked by 262 people
- Can you list the specific blood tests Andrew Huberman has mentioned on his podcast?
  Asked by 175 people
- Could you elaborate on specific nootropics and their effects?
  Asked by 155 people
- What supplements does Andrew Huberman recommend?
  Asked by 153 people
- What supplements does Andrew Huberman recommend?
  Asked by 152 people
- Tell me more about ApoB
  Asked by 136 people
- Can you provide specific dietary tips for lowering ApoB?
  Asked by 128 people
- What are the benefits of nicotine?
  Asked by 117 people
- Tell me more about cholesterol myths and facts
  Asked by 113 people
- What other supplements does Andrew Huberman take?
  Asked by 110 people

Episode Highlights