The Vicious Ways Women Compete With Each Other - Dr Tracy Vaillancourt
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Social Media Effects
Social media significantly impacts young women's mental health by amplifying feelings of exclusion and jealousy. explains that the fear of missing out (FOMO) is particularly potent among girls, as they place a high value on belonging and social connections 1. This need for inclusion can lead to indirect aggression, where women use sophisticated strategies to navigate social dynamics. notes that social media exacerbates these issues by encouraging constant comparison, which often results in jealousy and subsequent mental health challenges 2.
Mental Health Challenges
The mental health crisis among youth, particularly adolescent girls, has been worsening for over a decade. highlights that the pandemic intensified these issues, with increased rates of depression and anxiety 3. She attributes this to the fundamental human need to belong, which is more pronounced in women, and the adverse effects of social comparisons on platforms like social media. Additionally, discusses the role of genetic factors in mental health, noting that genetic predispositions can influence how individuals respond to bullying and other stressors 4.