Published Mar 23, 2023

Reset Your Health: Stop Feeling Like Crap with Dr. Mark Hyman MD | The Mel Robbins Podcast

Mel Robbins and Dr. Mark Hyman delve into the healing power of functional medicine, discussing the pivotal role of gut health, dietary choices, and lifestyle changes in enhancing mental and physical well-being.

Episode Highlights

Topics covered

Functional Medicine Principles
01
Gut Health
02
Dietary Choices
03
Mental Health
04

Reset Your Health: Stop Feeling Like Crap with Dr. Mark Hyman MD | The Mel Robbins Podcast

Topics covered

Popular Clips

Health Span vs. Lifespan

Food Reset Challenge

Body Balance Essentials

Resetting Your Health

Gut Health Insights

Hormonal Imbalances Explained

Gut and Anxiety

Magnesium Matters

Breakdown and Resilience

Connection is Medicine

Healing Within

Food Detox Essentials

Empowering Health Choices

Gut-Brain Connection

Transformative Nutrition

Episode Highlights

Functional Medicine Principles

Gut Health

Dietary Choices

Mental Health

Reset Your Health: Stop Feeling Like Crap with Dr. Mark Hyman MD | The Mel Robbins Podcast

Topics covered

Popular Clips

Episode Highlights

Functional Medicine PrinciplesMark Hyman, a leading figure in functional medicine, discusses the body's self-healing potential and the holistic approach to health. He emphasizes personal empowerment through proactive health measures and understanding the interconnectedness of bodily systems.

Functional Medicine Principles

Gut HealthNext, Dr. Mark Hyman explores the profound connection between gut health and mental well-being. He shares actionable steps to improve gut health and reduce inflammation, emphasizing the transformative impact on overall health.

Gut Health

Dietary ChoicesMark Hyman explores the transformative power of food and its direct impact on our health. He provides actionable advice on eliminating processed foods and incorporating essential supplements to enhance well-being.

Dietary Choices

Mental HealthMark Hyman explores the intricate connection between gut health and mental well-being, emphasizing the role of diet in managing anxiety and ADHD. He provides actionable steps to improve overall health through functional medicine and lifestyle changes.

Mental Health