Published Jan 15, 2018

128: Dr. Nicole Beurkens on ADD, ADHD & Behavior Challenges

Holistic child psychologist Dr. Nicole Beurkens explores the environmental and lifestyle causes behind the rise of ADD and ADHD, highlighting the benefits of dietary changes, increased physical activity, and reduced screen time to improve children’s behavior and cognitive development.

Episode Highlights

Topics covered

Rising Childhood Issues
01
Nutrition and Behavior
02
Movement and Outdoor Time
03
Screen Time Impact
04

128: Dr. Nicole Beurkens on ADD, ADHD & Behavior Challenges

Topics covered

Popular Clips

Rising Childhood Challenges

Screen Time Solutions

Movement and Brain Development

Dietary Changes for Kids

Environmental Impact on Health

Homeschooling Flexibility

Nature's Healing Power

Gradual Change Strategies

Nutrition and Behavior

Vitamin D and Learning

Medication vs. Alternatives

Food and Brain Health

Sleep and ADHD

Sleep Solutions for Kids

Episode Highlights

Rising Childhood Issues

Nutrition and Behavior

Movement and Outdoor Time

Screen Time Impact

128: Dr. Nicole Beurkens on ADD, ADHD & Behavior Challenges

Topics covered

Popular Clips

Episode Highlights

Rising Childhood Issues

Nutrition and Behavior

Movement and Outdoor TimeNicole Beurkens emphasizes the crucial role of physical activity and outdoor time in children's brain development. She discusses how movement and nature exposure can significantly impact cognitive and emotional skills, especially for children with ADD and ADHD.

Movement and Outdoor Time

Screen Time ImpactNext, Nicole Beurkens discusses the profound effects of screen time on children's sleep and behavior. She offers practical solutions for improving sleep hygiene and reducing mood and behavioral issues through screen time management and outdoor activities.

Screen Time Impact