Published Jul 13, 2021
107 - Osteoporosis: What is it and how to prevent it, with Prof James Simon
Dive into osteoporosis with Prof James Simon, uncovering the crucial roles of diet, exercise, and Hormone Replacement Therapy in preventing this silent bone-strength condition, with a focus on debunking myths and promoting effective strategies for long-term health, especially in postmenopausal women.
