Published May 27, 2024

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Discover the profound connection between the gut and brain with Dr. Diego Bohórquez as he delves into how our gut influences thoughts, emotions, and behaviors, shapes food preferences, and how traditional knowledge from the Amazon informs modern science.

Episode Highlights

Topics covered

Questions from this episode

- What are essential nutrients that many diets lack?
  Asked by 562 people
- What are good sources of protein?
  Asked by 447 people
- What are the best protein sources?
  Asked by 422 people
- Tell me more about a specific peptide, like BPC-157 or GLP-1 analogs
  Asked by 332 people
- What are the benefits of red light therapy?
  Asked by 215 people
- What supplements does Andrew Huberman take?
  Asked by 205 people
- What are some good sources of protein?
  Asked by 134 people
- Could you provide more details about the recommended intake of electrolytes?
  Asked by 129 people
- When are the best times during the day to consume electrolytes?
  Asked by 101 people
- What supplements does Andrew Huberman recommend?
  Asked by 90 people
- How does red light therapy work?
  Asked by 78 people
- What supplements does Andrew Huberman recommend?
  Asked by 74 people
- What are good protein sources?
  Asked by 74 people
- What are some recommended electrolyte products?
  Asked by 72 people
- What are the health benefits of yerba mate?
  Asked by 66 people

Episode Highlights