Episode 145 | Dinée Dorame

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Episode Highlights
Cultural Traditions
Dinée Dorame shares how her Navajo traditions shape her running and cultural identity. She emphasizes the fluidity of these traditions, adapting them to modern life while maintaining their essence. Dinée explains that running is a traditional activity, often done in the morning to greet the sun and connect with the Holy people.
I'm indigenous no matter what. I know what my clans are. I know who claims me and what nation I claim.
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She highlights the importance of understanding Indigenous lands, urging non-Indigenous people to recognize their presence on these lands and learn about the history and culture of the communities they inhabit 1 2 3.
Family Dynamics
Dinée's family played a significant role in instilling a love for running and cultural heritage. Her father, a collegiate runner and coach, and her mother, a competitive runner, introduced her to the sport at a young age. Dinée recalls participating in family runs and attending races, which fostered her passion for running.
Running is also a way to spend time with your family.
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She cherishes the memories of running with her parents and appreciates the lessons they imparted about the significance of running in Navajo culture 4 5 6.
Returning Home
Returning to New Mexico rejuvenated Dinée's connection with running and her community. After spending time on the East Coast, she felt a strong pull to return to her homeland, where she found solace in familiar landscapes and family ties. Working with College Horizons, a program supporting Native students, allowed her to reconnect with her roots and serve her community.
It was really natural to be back in lands that I was familiar with.
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Dinée's return home strengthened her sense of identity and purpose, reinforcing her commitment to supporting Native people and preserving cultural traditions 7 8.