Published Oct 24, 2023

636. Ozempic, Protein, Weight Loss + Why Muscle is Essential for Health

Join Dr. Gabrielle Lyon as she delves into the transformative power of protein and muscle in health, debunks dietary myths, and critically examines medical treatments like Ozempic for weight management, emphasizing informed nutrition and ethical considerations in wellness.

Episode Highlights

Topics covered

Questions from this episode

- What role does diet play in emotional well-being?
  Asked by 164 people
- What are the benefits of whey protein?
  Asked by 147 people
- What are the benefits of AG1?
  Asked by 87 people
- What are good protein sources?
  Asked by 81 people
- What is the best protein powder?
  Asked by 77 people
- How much protein should I eat daily?
  Asked by 74 people
- How much protein should I consume daily?
  Asked by 66 people
- What are high-quality protein sources?
  Asked by 66 people
- How much protein should I eat?
  Asked by 65 people
- Can collagen be combined with other supplements?
  Asked by 60 people
- How can I enhance muscle growth with protein?
  Asked by 57 people
- Can you provide more detailed dietary guidelines for protein intake?
  Asked by 55 people
- Give me more nutrition tips related to protein intake
  Asked by 46 people
- How much protein do I need?
  Asked by 44 people
- How much protein should I consume?
  Asked by 41 people

Episode Highlights