Illusion of Self
The conversation delves into the nature of self and the importance of a non-judgmental awareness of our moment-to-moment experiences. It highlights the Stoics' understanding of how our reactions shape our happiness and suffering, emphasizing that much of our distress is self-imposed. By exploring the illusory nature of the self, a path to freedom emerges, revealing profound insights from both Western and Eastern philosophies.In this clip
From this podcast
Daily Stoic Podcast
Sam Harris on Stoicism and Mindfulness Practice
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