Dan Harris

Host of Ten Percent Happier with Dan Harris

Recent episodes

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

The Science Of Getting Out Of Your Head | Annie Murphy Paul

On Having Your Own Back | Bonus Meditation with Jess Morey

How impactful is unlearning silence in daily life?

What are the limits of the extended mind?

How does self-compassion enhance personal relationships?