Overcoming FOPO
Dr. Michael Gervais encourages listeners to have conversations about FOPO (fear of other people's opinions) and challenge themselves to stay in uncomfortable situations a little longer. He also offers an evidence-based Morning Mindset routine to start the day off right, which can be requested via email. Stay connected with Dr. Gervais on social media and check out the Finding Mastery podcast for more insights.In this clip
From this podcast

The Danny Miranda Show
#416: Dr. Michael Gervais – How To Master Your Mind
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