Overcoming Upset
Justin shares a personal experience of getting upset and discusses the importance of observing emotions without being swept along. He reflects on the human experience and the power of self-awareness in difficult situations.In this clip
From this podcast
The Danny Miranda Show
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Related Questions
I keep thinking about and reacting to an incident that happened a month ago. How can I manage these thoughts and reactions?
I'm frustrated about how I acted—responsive and thankful but also annoyed. Kaitlyn suggested I do something differently, but overall, I have a weird relationship with one manager at work. I'm going to change how I've been acting. I'm just an intern, but it's not obvious; everyone else loves me, and I love them. It's just this one person, and I need to change my attitude. She rarely gives me the space to explain and often asserts herself in the middle of presentations without letting me continue. It's very different from everyone else there. While it's useful in some ways, it's also frustrating.