Reframing Anxiety
Corey and Danny discuss the power of reframing anxiety and changing our perceptions in order to find calmness and be present in the moment.In this clip
From this podcast
The Danny Miranda Show
#204: Cory Allen – Overcoming Adversity Through Meditation
Related Questions
I have a question about the episode "Jason Silva: Break the Cycle of Fear and Doubt with Lewis Howes" and the discussion on Mindfulness and Modern Anxiety. Andrew Huberman has stated that, perhaps counterintuitively, to control how we feel and perceive things, we need to run the process backward. I'm struggling with this because, on the whole, action follows thought, and even Andrew himself has stated the importance of mindset. What's going on here?
I have a question about the episode "Jason Silva: Break the Cycle of Fear and Doubt with Lewis Howes" and the discussion on "Mindfulness and Modern Anxiety." Andrew Huberman has stated that, perhaps counterintuitively, to control how we feel and perceive things, we need to run the process backward. I'm struggling with this because, on the whole, action follows thought, and even Andrew himself has stated the importance of mindset. What's going on here?
I have a question about this episode "Jason Silva: Break the Cycle of Fear and Doubt with Lewis Howes" and this clip "Mindfulness and Modern Anxiety." Andrew Huberman has stated that, perhaps counterintuitively, to control how we feel and perceive things, we need to run the process backward. I'm struggling with this because, on the whole, action follows thought, and even Andrew himself has stated the importance of mindset. What's going on here?