Dexa/Danny Miranda

Meditation and Kindness

Cory Allen discusses how meditation can increase self-awareness, leading to greater empathy and kindness towards others. He shares examples of when this may not be the case and emphasizes the importance of recognizing the shared human experience in promoting kindness.

In this clip
From this podcast
The Danny Miranda Show
#204: Cory Allen – Overcoming Adversity Through Meditation
Related Questions
- Can being aware that other humans experience the same struggles as you induce awe and self-compassion as discussed in the episode Cory Allen #7 and the clip Overcoming Negative Mindsets?