Healing Baggage
Diego Perez discusses the importance of healing our emotional baggage and finding the right tools for self-improvement. He emphasizes that everyone can benefit from healing, regardless of their past experiences, and taking even a few steps forward can lead to a better life and a more loving world.In this clip
From this podcast

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Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes How To BREAK Your Negative Patterns To Achieve INNER PEACE | Sadhvi Saraswati & Lewis Howes, Forgiveness and Identity, and episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, as well as the clip Overcoming Trauma and Healing Through Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes 'START DOING THIS Today To Heal Your BODY & MIND | Lewis Howes' and 'How To ACHIEVE YOUR MOST AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes,' as well as the clip 'Healing Through Self-Love.'
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to episode 53 of the podcast "How to Love Yourself & Let Yourself be Loved with Ashley C. Ford," the clip "Truth and Healing," as well as the episode "A Toymaker With a Dark Secret and a Giant Heart: Melissa Bernstein," and the clip "Embracing Personal Growth," and the episode "DO THIS With Your Money To Build Wealth & NEVER GO BROKE | Gino Wickman & Lewis Howes," along with the clip "Healing Through Acknowledgment."