Published Apr 25, 2022

#223: Eric Zimmer – Self-Love: The Prevention & Treatment For Depression?

Eric Zimmer discusses the transformative role of self-love in tackling depression, shares his spiritual journey from addiction to Buddhism, and offers insights into achieving personal growth through behavioral change and the challenges posed by social media and addiction.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Danny Miranda

#223: Eric Zimmer – Self-Love: The Prevention & Treatment For Depression?

Topics covered

Popular Clips

Embracing Failure

Life's Purpose

Exploring Spirituality

Finding Peace

Life After Death

Seeking Meaning

Overcoming Addiction

Mystical Interconnectedness

Understanding the Default Mode Network

Finding Meaning, Interconnection

Disillusionment with God

Achieving Lasting Change

Understanding Addiction

Cultivating Self Love

Episode Highlights

Self-Love and Depression

Exploring Spirituality

Behavioral Change

Related Episodes

#002: Du – Wall Street To Self Love

#046: Danny Miranda – The Journey From Darkness To Light

#099: Michell Clark – Love Yourself

#181: Eric Bandholz – Seek Out Hobbies That Help You Level Up

#188: Danny Miranda – Honoring The Moment

#063: Kamal Ravikant – The Nature of Reality

#297: Aaron Alexander – Seeking Greater Understanding Of Self

#036: Khe Hy – Wall Street To Creator

#205: Khe Hy – Building Business Around Compassion

#372: Grace Smith – Raising Consciousness Through Hypnotherapy

#203: LogFitz – Insecurity Leads To Progress

#439: Eric Hinman – How To Live A Life Worth Living

#423: Dan Goldfield – Lessons From 30,000+ Hours Of Meditation

#255: Sebastian Ghiorghiu – Wealth, Love, & Energy

#141: Tim Desmond – From Poverty To Helping Others

#223: Eric Zimmer – Self-Love: The Prevention & Treatment For Depression?

Topics covered

Popular Clips

Episode Highlights

Self-Love and DepressionEric Zimmer explores the transformative power of self-love in preventing and treating depression. He shares insights on overcoming negative thought patterns and the importance of aligning actions with personal values.

Self-Love and Depression

Exploring SpiritualityEric Zimmer, host of The One You Feed Podcast, shares his journey from addiction recovery to exploring spirituality and Buddhism. He discusses his disillusionment with traditional religious beliefs and the profound freedom he found through mystical experiences.

Exploring Spirituality

Behavioral ChangeEric Zimmer delves into the intricacies of achieving lasting change, the impact of social media on self-perception, and the complexities of addiction. He offers insights into how persistence, self-compassion, and understanding can foster personal growth and resilience.

Behavioral Change

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