Published Jul 28, 2021

#136: Stephanie Harrison – Redefining Happiness With The New Happy

Stephanie Harrison, creator of The New Happy, delves into redefining happiness through personal transformation, community-driven change, and embracing all emotions. She shares insights on living as a spiritual practice, finding purpose in service, and the courage needed to cultivate a meaningful life.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

#391: Harry Stebbings – Fears, Insecurities, & Mental Discipline
Answers 383 questions
#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself
Answers 383 questions
#299: Morgan Housel – Happiness, Fame, Reading, ChatGPT, & Optimism
Answers 383 questions
#295: 16 Lessons From 2022 (& Plans For 2023)
Answers 383 questions
#255: Sebastian Ghiorghiu – Wealth, Love, & Energy
Answers 383 questions
#338: Steezy Kane – Reprogram Your Mind
Answers 383 questions
#186: Scotty – Self-Improvement Over A Decade
Answers 383 questions
#339: Steph Smith – Identifying Talent & The Future
Answers 383 questions
#241: Seth Stephens-Davidowitz – Use Big Data To Transform Your Life
Answers 383 questions
#383: Patrick Campbell – Does $200 Million Make You Happy?
Answers 383 questions
#096: Chris Williamson – How To Find Meaning
Answers 383 questions
#465: Nick Sweeney – Living In Alignment
Answers 383 questions
#385: Sherry Ning – Leaving The Default Path To Spread Good Ideas
Answers 383 questions
#421: Scott H. Young – The Art Of Learning
Answers 383 questions
#251: Cliff Weitzman – Obsession, Logan Paul, & Happiness
Answers 383 questions

Dexa/Danny Miranda

#136: Stephanie Harrison – Redefining Happiness With The New Happy

Topics covered

Popular Clips

Finding Happiness Through Service

Finding Support

Setting Daily Intentions

The Power of Happiness

Power and Service

Battling Expectations

The Creative Process

Finding Purpose

A Transformation Story

Discovering Self-Reflection

Creating Change Together

Overcoming Overwhelm

Embracing Deep Feelings

Discovering Positive Psychology

Episode Highlights

Personal Transformation

Implementing Positive Change

Living as Practice

Happiness Redefined

Related Episodes

#391: Harry Stebbings – Fears, Insecurities, & Mental Discipline

#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself

#299: Morgan Housel – Happiness, Fame, Reading, ChatGPT, & Optimism

#295: 16 Lessons From 2022 (& Plans For 2023)

#255: Sebastian Ghiorghiu – Wealth, Love, & Energy

#338: Steezy Kane – Reprogram Your Mind

#186: Scotty – Self-Improvement Over A Decade

#339: Steph Smith – Identifying Talent & The Future

#241: Seth Stephens-Davidowitz – Use Big Data To Transform Your Life

#383: Patrick Campbell – Does $200 Million Make You Happy?

#096: Chris Williamson – How To Find Meaning

#465: Nick Sweeney – Living In Alignment

#385: Sherry Ning – Leaving The Default Path To Spread Good Ideas

#421: Scott H. Young – The Art Of Learning

#251: Cliff Weitzman – Obsession, Logan Paul, & Happiness

#136: Stephanie Harrison – Redefining Happiness With The New Happy

Topics covered

Popular Clips

Episode Highlights

Personal TransformationStephanie Harrison, creator of The New Happy, shares her journey of redefining happiness through personal transformation and embracing deep emotions. She discusses finding purpose in service and how these experiences have shaped her outlook on life.

Personal Transformation

Implementing Positive ChangeStephanie Harrison explores the power of community-driven change and the importance of setting daily intentions for happiness. She shares her creative process and philosophy of "planting flowers and pulling weeds" to enhance personal and collective well-being.

Implementing Positive Change

Living as PracticeStephanie Harrison explores the concept of living as a spiritual practice, emphasizing service and growth in everyday life. She also shares her journey of overcoming fear to start her company, The New Happy, highlighting the importance of courage and small beginnings.

Living as Practice

Happiness RedefinedStephanie Harrison redefines happiness as a holistic experience that includes doing good for oneself and others. She challenges societal expectations and emphasizes the importance of embracing all emotions for a meaningful life.

Happiness Redefined

Related Episodes