Boundaries in Self-Care
Lyss shares a personal experience about the importance of maintaining boundaries in self-care routines. After inviting a casual partner to her hot yoga class, she realized that blending personal rituals with relationships can lead to discomfort and loss of enjoyment. The takeaway emphasizes the necessity of keeping certain activities solely for oneself, regardless of relationship status, to preserve individual well-being and autonomy.In this clip
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Date Yourself Instead
Decenter that toxic man now. YOU are the main character.
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