Breaking Toxic Cycles
If you find yourself questioning whether you're settling in a relationship, chances are you are. Acknowledging the hot and cold behavior of a partner can be a crucial red flag. It's easy to fall into a cycle of forgiving and forgetting, but this often leads to prolonged anxiety and stress. Recognizing these patterns is the first step toward prioritizing your own emotional well-being.In this clip
From this podcast

Date Yourself Instead
5 signs you need to breakup + my views on sex & casual hookups
Related Questions
What should you do if you experienced an intense yet peaceful connection with someone in a short time, but they shut down after a first conflict due to severe past trauma and decided to run away? They went completely silent for three days, not answering your messages or calls. When they finally called you, they explained what happened and apologized for how they handled it but said they were not in the right headspace to continue and wanted to detach themselves from you. Should you continue to pursue them and tell them you can be there for them, or let them go completely, knowing in your heart that they are most likely self-sabotaging or avoiding a deep-rooted issue?
If you experienced an intense yet peaceful connection with someone in a short time, but they shut down after a first conflict due to severe past trauma and decided to run away, do you continue to pursue them and tell them you can be there for them, or let them go completely, knowing in your heart that they are most likely self-sabotaging or avoiding a deep-rooted issue? They went completely silent for three days, not answering your messages or calls. When they finally called you, they explained what happened and apologized for how they handled it but said they were not in the right headspace to continue and wanted to detach themselves from you. What should you do in this situation?
As someone who's been single for a long time and working on myself, should I be wary of people who claim to be "mentally checked out" of their previous relationships before ending them?