Trusting Your Gut
Fear of expressing feelings can lead to unhealthy dynamics in relationships. When your gut tells you something isn't right, prioritizing your well-being is crucial. Taking a step back may reveal the truth, as ignoring your instincts can lead to deeper emotional turmoil. Trusting yourself can ultimately pave the way to healthier connections.In this clip
From this podcast
Date Yourself Instead
You’re not “crazy” - why trusting your gut is SO powerful
Related Questions
What should you do if you experienced an intense yet peaceful connection with someone in a short time, but they shut down after a first conflict due to severe past trauma and decided to run away? They went completely silent for three days, not answering your messages or calls. When they finally called you, they explained what happened and apologized for how they handled it but said they were not in the right headspace to continue and wanted to detach themselves from you. Should you continue to pursue them and tell them you can be there for them, or let them go completely, knowing in your heart that they are most likely self-sabotaging or avoiding a deep-rooted issue?
Am I right to leave my ex-husband for being too reliant on me, to the point that I felt I had to be less myself to try and make him feel secure, as discussed in the episode #198: This is How Relationships End with Matthew Fray and the clip Emotional Trust and Invalidation?
Am I right to leave my ex-husband for being too reliant on me, to the point that I felt I had to be less myself to try and make him feel secure, as discussed in the episode #198: This is How Relationships End with Matthew Fray and the clip Emotional Trust and Invalidation?