Heartfelt Connections
Discover the importance of monitoring your emotional state around others. Feeling energized and at ease is a sign of healthy connections, while symptoms like anxiety and restlessness may indicate toxicity. Reflecting on past experiences, a personal story highlights how distancing from negative influences can lead to significant improvements in well-being.In this clip
From this podcast

Date Yourself Instead
How toxic relationships can make you sick
Related Questions
Is my relationship toxic if I'm the one feeling excited all the time, but the dynamic is good between us, considering I have Generalized Anxiety Disorder (GAD) and unresolved issues, as discussed in the episode #121: Vibrate Higher Daily with Lalah Delia and the clip Trusting Your Intuition?
Is my relationship toxic if I'm the one feeling excited all the time, but the dynamic is good between us, considering I have Generalized Anxiety Disorder (GAD) and unresolved issues, as discussed in the episode #121: Vibrate Higher Daily with Lalah Delia and the clip Trusting Your Intuition?
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episodes Manifest Abundance By ELIMINATING THIS From Your Relationship! | Steve Young & Lewis Howes, episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes, and the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia, as well as the clips Journey to Zen and Healing Through Vulnerability.