Diets and Science
Maye challenges the trend of restrictive diets popular in tech circles, emphasizing the importance of evidence-based nutrition. She highlights the Mediterranean, DASH, flexitarian, and WW diets as the most beneficial for health, while critiquing the keto diet and the misconceptions surrounding gluten. Her insights reveal a deep frustration with the lack of scientific understanding in dietary choices.In this clip
From this podcast
Decoder with Nilay Patel
Recode Decode: Maye Musk
Related Questions