Embracing Mortality
Hansa shares his journey from being an entrepreneur in the natural foods sector to exploring the deeper aspects of meditation, particularly the often-ignored theme of death. He emphasizes that death recollection meditations have been a crucial part of mindfulness practices for centuries, yet they remain largely unaddressed in modern discussions on mindfulness. This oversight highlights a gap in the conversation around mindfulness and its potential to enrich our understanding of life and mortality.In this clip
From this podcast
Decoder with Nilay Patel
Recode Decode: Why thinking about your death five times a day is good for you
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