Hacking Life and Death
Meditation is often misused in high-stress environments, serving as a coping mechanism rather than a genuine practice for well-being. The conversation highlights the importance of reflecting on one's values and the urgency of living authentically. Additionally, there's a critique of addictive technology, suggesting a need for more provocative approaches to mindfulness in the tech space.In this clip
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Decoder with Nilay Patel
Recode Decode: Why thinking about your death five times a day is good for you
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