Mindful Technology
Tristan explores the philosophical implications of technology on our well-being, particularly how email and social media can impact our choices and attention. He emphasizes the role of major companies like Apple and Google in shaping user experiences, proposing innovative features to foster mindfulness in digital interactions. The discussion highlights the tension between user autonomy and the design choices that can lead to cognitive overload.In this clip
From this podcast

Decoder with Nilay Patel
Recode Decode: Tristan Harris, founder, Time Well Spent
Related Questions
Is social media shaping our behavior as discussed in the episode "Rules for Winning the Game of Life | Adam Robinson | Knowledge Project Podcast 47," the episode "533: Tristan Harris | Reclaiming Our Future with Humane Technology," and the clip "Social Media's Filter Bubble," as well as in the episode "Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset" and the clip "Social Media Cynicism?"
Do social media developers make their apps and games addictive to hook people but not to keep them addicted, as discussed in the episode No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!, the clip Responsibility and Controversy, the episode Nir Eyal: How to be indistractable, the clip Ethical Tech Design from the episode 250: Nir Eyal | Control Your Attention and Choose Your Life, and the clip The Cost of Technology?