Digital Habit Awareness
Tristan emphasizes the need for smartphones to help users regain control over their digital habits. He suggests that platforms like Apple and Google could create features that reflect users' behaviors, prompting them to consider whether their habits align with their goals. By providing actionable insights, users could make more informed choices about their time spent on social media and other apps.In this clip
From this podcast
Decoder with Nilay Patel
Recode Decode: Tristan Harris, founder, Time Well Spent
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